My Edible Sunshine

Healthy living to SHINE from the inside.

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Tag Archives: probiotics

Bits of April Sunshine
Bits of Sunshine / Healthy Tips / Products I Use

Bits of April Sunshine

Posted on April 30, 2014 by Amanda • Leave a comment

It’s that time of the month again, and my favorites from April really make me smile!  When I think back over this month, I really can’t believe how much has happened, and I am so grateful for it all! Here are my favorites from this month, in no particular order: Lemon water I know this … Continue reading →

Healthy Living / Herbal Medicine

8 Ways to Keep Your Immune System Strong

Posted on October 18, 2012 by Amanda • 1 Comment

This is the time of year when we really put our immune systems to the test.  We are bombarded with a change in season, a change in temperature, and everyone around us seems to be sick!  At a time like this, a strong immune system can keep you happy and cough/sniffle/sneeze free.  Here are my … Continue reading →

Fermenting is Fun… and Healthy
Raw Food / Side Dish / Vegan

Fermenting is Fun… and Healthy

Posted on July 18, 2012 by Amanda • Leave a comment

Have you ever considered making your own sauerkraut?  Well, I highly encourage it after trying it out for myself.  Its like creating a small science experiment in the comfort of your own home, but instead of the final product being a rupturing volcano or a moldy petri dish, you get a beautiful jar of fermented … Continue reading →

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