My Edible Sunshine

Healthy living to SHINE from the inside.

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Tag Archives: nourishment

Simple Egg Drop Soup
Breakfast / Main Dish / Plant Based Paleo / Soup

Simple Egg Drop Soup

Posted on January 8, 2016 by Amanda • Leave a comment

I have been experimenting with all kinds of new recipes for the Awaken Your Health cleanse (kicking off this Monday) and this one has been one of my favorites so far! Egg drop soup is somewhat of a new discovery for me (I know, crazy, right!?) and I began making it after deciding that soup … Continue reading →

Let’s Talk About Fat
Healthy Living / Healthy Tips / Products I Use / Uncategorized

Let’s Talk About Fat

Posted on November 9, 2015 by Amanda • 1 Comment

Let’s talk about fat, baby, lets talk about you and me, let’s talk about all the good things, and the bad things, that can be.  Let’s talk about fat. Let’s talk about fat! Ha. Sorry. I had to. Salt-N-Pepa was too significant in my teen years to not jump all over that.  And at the same … Continue reading →

The Basics of Soup Making
Appetizer / Gluten Free / Herbal Medicine / Soup / Vegan

The Basics of Soup Making

Posted on January 28, 2015 by Amanda • Leave a comment

Winter time is perfect for soup making… It warms our bones, nourishes our spirit, and allows us to combine so many healthy ingredients into one pot! My mom taught me how to make soup a few years back, and although there are many varieties, she showed me a few basics that will guarantee your soup … Continue reading →

Nourishing Our Bodies and Our Lives – Workshop this Wednesday
Healthy Living / Spiritual Growth / Workshop / Yoga

Nourishing Our Bodies and Our Lives – Workshop this Wednesday

Posted on August 5, 2013 by Amanda • Leave a comment

I want you to feel your best this summer! So to help you do that, I created “Summer of Health,” a series of workshops based on what I have learned and experienced over the years. My goal is to help you to take control of your health, gain confidence with your food choices, and feel … Continue reading →

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avocado bits of sunshine cacao chia seeds chocolate cleanse cleansing detox energy fall garlic green smoothie healing health healthy herbs love protein raw simple smoothie snack soup squash superfood superfoods vegan wellness workshop yoga

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