This past weekend, I celebrated my 30th bday… I was so very fortunate to have 2 of my longest, dearest friends come to FL to spend it with me. We camped, we cooked, we drank some wine, and we didn’t get much sleep. It was a blast, but left me feeling a little worn down … Continue reading
I listened to a recording yesterday on LearningHerbs.com titled “Way of the Herbal Ninja”. This was a basic tutorial on common kitchen herbs and produce that have medicinal qualities and can be used in place of over the counter medications. Although I had heard (and use) many of these common items, it was still a nice refresher and … Continue reading
You can call them whatever you wish… The amazing herbalist Emily Ruff refers to them as Ninja Balls; Mama herbalist Rosemary Gladstar named them Zoom Balls; you can call them medicine balls, energy balls, dreamy treats, etc… No matter what their name, these delicious little snacks are the perfect way to treat your mind and body … Continue reading
