You hear it everywhere this time of year – sniffling, coughing, congestion – and although most people think that these symptoms are totally normal as we get into November and December, they don’t have to be. Did you hear that!? YOU DON’T NEED TO GET SICK THIS WINTER! Seriously. Exciting, right? I’m excited. Although keeping your … Continue reading
Sometimes, we hit a little bump in the road that reminds us we haven’t got it all figured out. A little indication that we are a work in progress, and that we have to keep working if we want to continue to grow. I hit one of those bumps this weekend, head on, and I … Continue reading
This is the time of year when we really put our immune systems to the test. We are bombarded with a change in season, a change in temperature, and everyone around us seems to be sick! At a time like this, a strong immune system can keep you happy and cough/sniffle/sneeze free. Here are my … Continue reading
