Morning-Approved Cocktails
Drinks / Herbal Medicine / Juicing / Products I Use / Smoothies

Morning-Approved Cocktails

I drink a lot in the morning (don’t worry, i’ts not what it sounds like)… There are so many delicious, nutrient-dense drinks that I love to begin my day with, I usually end up spending most mornings bouncing around between cocktails (no complaints). Because our belly’s are empty in the morning (our body cleanses and detoxifies as we … Continue reading

Brewing to Heal
Herbal Medicine

Brewing to Heal

I met with a friend last week who I am working with to manage and grow my business more efficiently.  She constantly blesses me with words of encouragement and focus, and supports me in every way possible (everyone should have someone like her in their life).  While brainstorming about the creation of a new health-coaching … Continue reading