Are you guys ready for something seriously delicious and nutritious!? Because this pesto brings some real flavor AND offers the body and mind some really magical health benefits! You will need: 1 head lacinato kale (aka dino kale) 4 ounces of fresh basil (about 1 cup) 3 tablespoons dried nettle 1/2 cup olive oil 1/4 cup … Continue reading
I fell in love with an herb… again. Her name is Nettle (also known as nettles or stinging nettles) and she is a green goddess. I was first introduced to nettle by my amazing friend Jackie who taught me all of the health benefits and attractive qualities she has to offer (high in calcium and … Continue reading
You may have noticed in some of my past blog posts and Instagram photos that I have been experiencing a bit of an issue w dry, itchy legs. I know that it isn’t the most inspirational or appetizing thing to talk about, but the more people I mention it to, the more I learn that … Continue reading
