Amazing Blueberry Vanilla Protein Smoothie
Breakfast / Gluten Free / Healthy Snacking / Smoothies

Amazing Blueberry Vanilla Protein Smoothie

Smoothies are one of my favorite summer go-to’s.  They are refreshing, nutrient dense, and when made right, can provide all the essentials to leave you feeling satiated, satisfied and energized. One of my favorite combos?  Vanilla and blueberries.  Sure, this might sound like a weird mix, but I promise it is sure to get your … Continue reading

Eating Superfoods – A Workshop in NYC
Healthy Living / Healthy Tips / Products I Use / Raw Food / Workshop

Eating Superfoods – A Workshop in NYC

Eating Superfoods – A Workshop in NYC Are you ready to increase the nutritional value of your meals!? Do you want to learn how to incorporate some of the worlds most nutritious foods into your diet in simple and flavorful ways!? Have you been hearing about spirulina, maca powder and chia seeds, but are unsure what to … Continue reading