My Edible Sunshine

Healthy living to SHINE from the inside.

Menu

Skip to content
  • Home
  • About Amanda
  • Contact Me
    • Schedule a Consultation
  • Health Coaching
    • Testimonials
  • Nutrition School

Tag Archives: energy

Green Coffee Latte
Breakfast / Drinks / Gluten Free

Green Coffee Latte

Posted on February 22, 2016 by Amanda • 1 Comment

If you’re into warm, tasty beverages, super-powered antioxidants and simple recipes, this one is for you! You may have heard of green coffee in the past – I believe it showed up for a little while as the “best new superfood that will change your life forever,” as these nutrient-packed foods often do.  I somehow … Continue reading →

Exercise For a Happier, Healthier Brain
Healthy Living / Healthy Tips / Movement

Exercise For a Happier, Healthier Brain

Posted on October 1, 2015 by Amanda • Leave a comment

As you may have seen me mention on Instagram, I recently listened to Shawn Stevenson’s podcast on “15 Ways Exercise Makes Your Smarter, Younger and More Successful”… and I was totally inspired! Yes, I love exercise, and yes, I know its good for the body, but Shawn really brought it to a whole new level. … Continue reading →

Peachy Green Coconut
Gluten Free / Healthy Snacking / Raw Food / Smoothies / Vegan

Peachy Green Coconut

Posted on February 26, 2014 by Amanda • 1 Comment

This delicious smoothie pretty much sums up what breakfast has looked like over the past month… I have been mindfully guzzling one of these beauties down most mornings (when I am taking a day away from my fav purple smoothie) and I am convinced it has helped me feel more inspired and creative throughout the day (the … Continue reading →

SuperFood Smoothie
Gluten Free / Raw Food / Smoothies / Vegan

SuperFood Smoothie

Posted on August 30, 2013 by Amanda • 3 Comments

While planning for a superfoods workshop I hosted last week, I began experimenting with some new smoothie recipes so I could really “WOW” the group.  I wanted to do something a little different then my expected green smoothie, so I decided on using ACAI BERRY in hopes of creating a beautiful pink/purple smoothie that was … Continue reading →

SuperFoods Workshop – This Wednesday
Workshop

SuperFoods Workshop – This Wednesday

Posted on August 19, 2013 by Amanda • 1 Comment

This Wednesday, August 21st at 7pm, I will be sharing some of my favorite SUPERFOODS and discussing why they are so awesome for our health and for our energy levels. Superfoods are a great way to get a whooping amount of nutrition into your daily diet, and are a fun way to change your ordinary … Continue reading →

Chocolate Mylk with “Superpowers”
Dessert / Gluten Free / Herbal Medicine / Raw Food / Smoothies / Vegan

Chocolate Mylk with “Superpowers”

Posted on June 4, 2013 by Amanda • 1 Comment

I have been trying to incorporate some more of my favorite superfoods into my daily routine, and I wanted to come up with something a little different then a typical fruit and veggie smoothie.  After a few rounds of measurements and taste tests, this is what I came up with: (serves 1) 1 cup cashew … Continue reading →

Post navigation

No Instagram images were found.

Purchase products through our Fullscript virtual dispensary.
Organic Essential Oils

tags

avocado bits of sunshine cacao chia seeds chocolate cleanse cleansing detox energy fall garlic green smoothie healing health healthy herbs love protein raw simple smoothie snack soup squash superfood superfoods vegan wellness workshop yoga

Categories

Recent Posts

  • Green Coffee Latte
  • Simple Egg Drop Soup
  • The Week Before A New Year
  • Simple Holiday Gift Ideas
  • Luscious Coconut Chia Smoothie
Blog at WordPress.com.
Cancel
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy