I am SOO EXCITED for this “new and improved” Awaken Your Health Cleanse!! Jackie and I have spent many hours brainstorming how we can make this our best cleanse yet, and I believe that we succeeded! With Awaken Your Health Spring 2015, you’ll receive: daily emails with coaching tips and inspirational messages personal email support … Continue reading
Is your health ready for a reboot? I’ve got an idea… I would love for you to check out the details for my upcoming cleanse and see if it feels like something that could help motivate you to make positive changes in your health. Awaken Your Health offers cleansing in a gentle and approachable style… This is not a … Continue reading
I am super excited to cleanse it out in the new year with my dear friend Jackie! Check out the details here if you want to get in on the action. Continue reading
In hopes of clearing out some stored up gunk in my system (both physical and emotional) I decided to embark on a 3-day juice cleanse last week. In all honesty, I have felt many transitions occurring over this past month, and I had begun dealing with some of my emotions in some unhealthy ways (hello … Continue reading
Springtime tends to brings out the cleaner in all of us… This time of year, we begin to feel a desire to wash our windows, vacuum all those hard to reach places around the house, and maybe even go through our closets to donate the items that we no longer need. “Spring cleaning” is what … Continue reading
Last week, I experimented with dandelion greens and LOVED the results so much I needed to share them with you! The name alone makes me want to ROAR!! DandeLION!! Talk about a strong word! And the greens are just as bad-ass… You are probably familiar with dandelions… They are the yellow flowers that pop up during … Continue reading
