My Edible Sunshine

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Tag Archives: chocolate

5 Simple Snack Ideas
Gluten Free / Healthy Snacking / Products I Use / Smoothies / Vegan

5 Simple Snack Ideas

Posted on June 19, 2014 by Amanda • Leave a comment

As you probably know by now, I love to eat, so you can bet that I take my snack foods as seriously as my meals.  Here are 5 of my favorite healthy snacks (it was hard to choose just 5) that are great options to enjoy between meals when you are needed a little boost. Celery … Continue reading →

Chocolate Mylk with “Superpowers”
Dessert / Gluten Free / Herbal Medicine / Raw Food / Smoothies / Vegan

Chocolate Mylk with “Superpowers”

Posted on June 4, 2013 by Amanda • 1 Comment

I have been trying to incorporate some more of my favorite superfoods into my daily routine, and I wanted to come up with something a little different then a typical fruit and veggie smoothie.  After a few rounds of measurements and taste tests, this is what I came up with: (serves 1) 1 cup cashew … Continue reading →

Dreamy Chocolate Chia Pudding
Dessert / Healthy Snacking / Raw Food / Vegan

Dreamy Chocolate Chia Pudding

Posted on January 4, 2013 by Amanda • 7 Comments

I received so much feedback from my photo post on Instagram that I felt obligated to post this recipe.  Also, it’s simple and delicious, which makes it a must share… What you will need: 2 tablespoons chia seeds 1 cup of your favorite non-dairy milk (I love homemade cashew milk) 1 tablespoon raw cacao powder … Continue reading →

Healing with Chocolate and Herbs
Herbal Medicine

Healing with Chocolate and Herbs

Posted on August 28, 2012 by Amanda • Leave a comment

You can call them whatever you wish…  The amazing herbalist Emily Ruff refers to them as Ninja Balls; Mama herbalist Rosemary Gladstar named them Zoom Balls; you can call them medicine balls, energy balls, dreamy treats, etc…  No matter what their name, these delicious little snacks are the perfect way to treat your mind and body … Continue reading →

Guilt Free Chocolate Pudding
Dessert / Raw Food / Vegan

Guilt Free Chocolate Pudding

Posted on August 14, 2012 by Amanda • 4 Comments

What an amazing dessert this is!  It is easy to make, stores great in the fridge, and doesn’t contain any of the harmful chemicals, sugars, or preservatives that store bought chocolate pudding contains.  And as an added bonus, it is actually HEALTHY for you! What you will need: 1 ripe avocado 3 tablespoons raw cacao … Continue reading →

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avocado bits of sunshine cacao chia seeds chocolate cleanse cleansing detox energy fall garlic green smoothie healing health healthy herbs love protein raw simple smoothie snack soup squash superfood superfoods vegan wellness workshop yoga

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