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Tag Archives: balance

3 Simple Holiday Detox Tips
Healthy Living / Healthy Tips / How We Eat

3 Simple Holiday Detox Tips

Posted on November 24, 2015 by Amanda • Leave a comment

Food seems to be on everyones mind this time of year, which I love!  But just because we want to enjoy good food and tasty treats doesn’t mean that we have to sabotage our bodies! These 3 detox tips are my go-to’s anytime of the year, but I feel they can be particularly supportive when … Continue reading →

Find Balance This Holiday
Healthy Living / Workshop

Find Balance This Holiday

Posted on December 12, 2013 by Amanda • Leave a comment

According to Websters dictionary, balance is defined as an even distribution of weight enabling someone or something to remain upright and steady; a condition in which different elements are equal or in the correct proportions.  In my eyes, the best part about balance and creating it in our own lives is that it usually looks different … Continue reading →

The Power of Accountability
Healthy Living / Spiritual Growth

The Power of Accountability

Posted on January 25, 2013 by Amanda • 3 Comments

The morning is such a beautiful time; we open our eyes to a new day, show gratitude for all that surrounds us, and move forward with love and good intentions (I mean, that’s the ideal plan, right?).  We all know that life can sometimes get in the way of our well being, so it is … Continue reading →

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