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Tag Archives: antioxidants

Green Coffee Latte
Breakfast / Drinks / Gluten Free

Green Coffee Latte

Posted on February 22, 2016 by Amanda • 1 Comment

If you’re into warm, tasty beverages, super-powered antioxidants and simple recipes, this one is for you! You may have heard of green coffee in the past – I believe it showed up for a little while as the “best new superfood that will change your life forever,” as these nutrient-packed foods often do.  I somehow … Continue reading →

SuperFood Smoothie
Gluten Free / Raw Food / Smoothies / Vegan

SuperFood Smoothie

Posted on August 30, 2013 by Amanda • 3 Comments

While planning for a superfoods workshop I hosted last week, I began experimenting with some new smoothie recipes so I could really “WOW” the group.  I wanted to do something a little different then my expected green smoothie, so I decided on using ACAI BERRY in hopes of creating a beautiful pink/purple smoothie that was … Continue reading →

Healthy Living / Herbal Medicine

8 Ways to Keep Your Immune System Strong

Posted on October 18, 2012 by Amanda • 1 Comment

This is the time of year when we really put our immune systems to the test.  We are bombarded with a change in season, a change in temperature, and everyone around us seems to be sick!  At a time like this, a strong immune system can keep you happy and cough/sniffle/sneeze free.  Here are my … Continue reading →

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avocado bits of sunshine cacao chia seeds chocolate cleanse cleansing detox energy fall garlic green smoothie healing health healthy herbs love protein raw simple smoothie snack soup squash superfood superfoods vegan wellness workshop yoga

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