Morning-Approved Cocktails
Drinks / Herbal Medicine / Juicing / Products I Use / Smoothies

Morning-Approved Cocktails

I drink a lot in the morning (don’t worry, i’ts not what it sounds like)… There are so many delicious, nutrient-dense drinks that I love to begin my day with, I usually end up spending most mornings bouncing around between cocktails (no complaints). Because our belly’s are empty in the morning (our body cleanses and detoxifies as we … Continue reading

Insta-photo
Insta-photos / Juicing / Smoothies

Insta-photo

Rotate your greens people!! Sometimes we can get stuck putting the same greens in our smoothies and juices day after day (hello kale and spinach) and although these greens are wonderful for us, our body likes some variety, so try to switch it up!  Rainbow chard, green chard, collard greens, romaine, broccoli, cabbage, watercress, dandelion, … Continue reading