Insta-Photo
Insta-photos

Insta-Photo

“I like to walk along on country paths, rice plants and wild grasses on both sides, putting each foot down on the earth in mindfulness, knowing that I walk on the wondrous earth.  In such moments, existence is a miraculous and mysterious reality.  People usually consider walking on water or in thin air a miracle. … Continue reading

Insta-photo
Insta-photos / Juicing / Smoothies

Insta-photo

Rotate your greens people!! Sometimes we can get stuck putting the same greens in our smoothies and juices day after day (hello kale and spinach) and although these greens are wonderful for us, our body likes some variety, so try to switch it up!  Rainbow chard, green chard, collard greens, romaine, broccoli, cabbage, watercress, dandelion, … Continue reading