My Edible Sunshine

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Category Archives: Dessert

Pumpkin Protein Smoothie
Breakfast / Dessert / Gluten Free / Smoothies / Vegan

Pumpkin Protein Smoothie

Posted on October 26, 2015 by Amanda • Leave a comment

Tis the season… Its October…. Which means its pumpkin everything… And that makes me smile (at least for the next few weeks, and then I get kind of sick of it).  BUT!  For now, lets relish in that pumpkin spirit! For me, pumpkin isn’t really something I crave in the morning, so I have been … Continue reading →

Pumpkin Muffins
Dessert / Healthy Snacking

Pumpkin Muffins

Posted on November 13, 2013 by Amanda • 5 Comments

Having my mom in FL last week was a treat.  We did some shopping, explored surrounding neighborhoods, went on a boat tour, drank red wine, and, of course, we cooked.  My mom is a chef… like, a real chef.  She went to culinary school while I was in high school, but has ALWAYS had a … Continue reading →

Chocolate Mylk with “Superpowers”
Dessert / Gluten Free / Herbal Medicine / Raw Food / Smoothies / Vegan

Chocolate Mylk with “Superpowers”

Posted on June 4, 2013 by Amanda • 1 Comment

I have been trying to incorporate some more of my favorite superfoods into my daily routine, and I wanted to come up with something a little different then a typical fruit and veggie smoothie.  After a few rounds of measurements and taste tests, this is what I came up with: (serves 1) 1 cup cashew … Continue reading →

Insta-photo
Dessert / Healthy Snacking / Insta-photos / Raw Food / Vegan

Insta-photo

Posted on January 6, 2013 by Amanda • Leave a comment

Frozen blueberries are a great addition to chia pudding. Continue reading →

Dreamy Chocolate Chia Pudding
Dessert / Healthy Snacking / Raw Food / Vegan

Dreamy Chocolate Chia Pudding

Posted on January 4, 2013 by Amanda • 7 Comments

I received so much feedback from my photo post on Instagram that I felt obligated to post this recipe.  Also, it’s simple and delicious, which makes it a must share… What you will need: 2 tablespoons chia seeds 1 cup of your favorite non-dairy milk (I love homemade cashew milk) 1 tablespoon raw cacao powder … Continue reading →

Guilt Free Chocolate Pudding
Dessert / Raw Food / Vegan

Guilt Free Chocolate Pudding

Posted on August 14, 2012 by Amanda • 4 Comments

What an amazing dessert this is!  It is easy to make, stores great in the fridge, and doesn’t contain any of the harmful chemicals, sugars, or preservatives that store bought chocolate pudding contains.  And as an added bonus, it is actually HEALTHY for you! What you will need: 1 ripe avocado 3 tablespoons raw cacao … Continue reading →

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avocado bits of sunshine cacao chia seeds chocolate cleanse cleansing detox energy fall garlic green smoothie healing health healthy herbs love protein raw simple smoothie snack soup squash superfood superfoods vegan wellness workshop yoga

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