Tis the season… Its October…. Which means its pumpkin everything… And that makes me smile (at least for the next few weeks, and then I get kind of sick of it). BUT! For now, lets relish in that pumpkin spirit! For me, pumpkin isn’t really something I crave in the morning, so I have been … Continue reading
Having my mom in FL last week was a treat. We did some shopping, explored surrounding neighborhoods, went on a boat tour, drank red wine, and, of course, we cooked. My mom is a chef… like, a real chef. She went to culinary school while I was in high school, but has ALWAYS had a … Continue reading
I have been trying to incorporate some more of my favorite superfoods into my daily routine, and I wanted to come up with something a little different then a typical fruit and veggie smoothie. After a few rounds of measurements and taste tests, this is what I came up with: (serves 1) 1 cup cashew … Continue reading
Frozen blueberries are a great addition to chia pudding. Continue reading
I received so much feedback from my photo post on Instagram that I felt obligated to post this recipe. Also, it’s simple and delicious, which makes it a must share… What you will need: 2 tablespoons chia seeds 1 cup of your favorite non-dairy milk (I love homemade cashew milk) 1 tablespoon raw cacao powder … Continue reading
What an amazing dessert this is! It is easy to make, stores great in the fridge, and doesn’t contain any of the harmful chemicals, sugars, or preservatives that store bought chocolate pudding contains. And as an added bonus, it is actually HEALTHY for you! What you will need: 1 ripe avocado 3 tablespoons raw cacao … Continue reading
