Breath Spray I don’t know about you guys, but sometimes I feel like my breath is not so fresh… I am not really into chewing gum (artificial sweeteners are no good for our bodies) and I don’t typically walk around with my toothbrush and toothpaste in my purse. Sure, lemons can be a great way … Continue reading
I really can’t believe that the month of May has already come to an end… I mean, does anyone else feel that way? Where did this month go!? I guess there has been a lot going on this month – I mean, we did pack up our entire apartment in FL and drive back to … Continue reading
It’s that time of the month again, and my favorites from April really make me smile! When I think back over this month, I really can’t believe how much has happened, and I am so grateful for it all! Here are my favorites from this month, in no particular order: Lemon water I know this … Continue reading
March was pretty darn awesome… I had visitors, went to an herbal conference, did some workshops, and learned a lot about my body (getting sick will do that to you). In this months bits of sunshine, I share my new favorite superfood powder (along with some other awesome superfoods), a DIY face wash that makes … Continue reading
For such a short month, February sure did have a lot in store… In this months “bits of sunshine” I share some great products that have helped to take my health to the next level, a book that has changed the way I approach day to day living, and an awesome superfood that has helped … Continue reading
As I have watched the days move along this month, I have grown more and more excited to write this post. There is a moment in time when a decision is made, and in that moment I realize that a certain something (a food, a practice, a book, etc…) has really stood out to me … Continue reading
Although I am totally aware that it is already December (wow that came fast), I didn’t want to miss out on an opportunity to share my favorite bits of November with you… Thats right! I decided that at the end of each month I would share my top 5 favorite “bits of sunshine” with you … Continue reading
