Eating Superfoods – A Workshop in NYC

Are you ready to increase the nutritional value of your meals!?

Do you want to learn how to incorporate some of the worlds most nutritious foods into your diet in simple and flavorful ways!?

Have you been hearing about spirulina, maca powder and chia seeds, but are unsure what to do with them!?

Then I hope you will join me for this fun and delicious workshop!

On Wednesday, June 11th at West Elm Broadway in NYC, I will be teaching alongside my good friend (and fellow health coach) Jackie Damboragian. During this class, we will be introducing our favorite superfoods, discussing why they are so darn good for us, and sharing simple ways to include them into tasty meals. We want you to see how easy it can be to include these nutrient dense foods into your diet, and we want you to have a good time while doing it!

This class will include:

simple suggestions on how to add superfoods into your diet
a personal introduction to each superfood where you will have the opportunity to see, touch and taste each food
a detailed discussion around each superfood, describing what each one is traditionally used for and what it can offer you
informative handouts on each food and recipes that are simple and delicious
the opportunity to sample different dishes made with superfoods
a beautiful environment to share, learn and connect with like-minded people
additional time for Q & A
the opportunity to sign up for a free health consultation with Amanda or Jackie