Fall is right around the corner, and for most of us, this time of year encourages quite a bit of change and transformation, both big and small. As the weather begins to cool off and the leaves begin to change color, our “back to school” mentality kicks in, helping us return to the structures and routines that serve us best.
But what about the personal transitions that Fall inspires? As our surroundings restore and transform themselves, what are the changes that we imagine happening in our own lives? How do we want to feel? Where do we want to grow?
Maybe you want to eat better for your body and learn more about foods that nourish and heal you. Maybe you want to commit to a new exercise routine or start making more time for yourself. Maybe you have a weight goal in mind or you want to create more energy in your life. Or maybe you just want to feel vibrant in your own skin.
Do you know what you want, but are not exactly sure how to get there? Are you feeling confused and overwhelmed about what your next steps should be?
THAT’S WHERE I COME IN…
As a Holistic Health and Nutrition Coach, my job is to get you to where you want to be, physically, emotionally and spiritually. By creating strong accountability and incorporating self-care techniques, new eating habits and more self-love, we clear up the confusion around health and wellness and create a personalized “roadmap to health” to fit your individual needs.
Having worked through many transitions and transformations myself, I have learned a thing or two about breaking patters and creating long-lasting change (you will NOT find me supporting crash diets or handing out lists of restrictions). This is about eating real, nourishing food, feeling light and radiant in your skin, and living in a body you respect and adore.
In celebration of the transformation that the Fall brings (and to encourage a revolution in your beautiful self), I am offering some serious discounts on my health coaching programs that I wanted to share with you…
DURING THE MONTH OF SEPTEMBER, I WILL BE OFFERING 20% OFF ALL OF MY PROGRAMS
That means hundreds of dollars in savings for a 6-month program that will:
– transform your relationship with food
– get you back in touch with your body
– create nourishment in ALL areas of your life
– provide the necessary support and accountability that will enable you to reach your health goals
– get you comfortable with healthier food options and cooking methods
– clear up the contradictory world of nutrition by introducing whole, healthy foods that support your individual needs
– help you develop a relationship with your body and your food that is PLEASURABLE and EMPOWERING
SOUND LIKE THE REVOLUTION YOU HAVE BEEN WAITING FOR?
I am only offering this discount to the first 5 people who sign up, so if you are feeling like this could BE IT (or you are curious and want to find out more), let’s set up a time to talk.
I am offering a FREE Discovery Session that is designed to get you really clear on your health goals. During this call, we will discuss your health and lifestyle concerns and then identify what may be keeping you “stuck” in old patterns. From there, we will explore your best options in moving forward and determine if health coaching would best support you.
Have any questions? Email me at firstname.lastname@example.org.
I hope to hear from you…
with love and AWESOME TRANSFORMATION,