SuperFoods Workshop – This Wednesday

IMG_5192This Wednesday, August 21st at 7pm, I will be sharing some of my favorite SUPERFOODS and discussing why they are so awesome for our health and for our energy levels.

Superfoods are a great way to get a whooping amount of nutrition into your daily diet, and are a fun way to change your ordinary meals and foods into EXTRA-ordinay!

Wednesday night, I will be introducing some of these amazing superfoods along with some easy ways to incorporate them into the foods you are already eating (or possibly want to be eating). You will have the opportunity to look at and taste each food, learn about the best places to buy these foods, and discover how and why superfoods maybe the perfect addition to your diet!

This workshop will be donation based, and there will be snacks for everyone to enjoy. Once I receive your RSVP email, I will send you directions along with additional details.

Will you be joining me?

RSVP via email to:

(Please RSVP so I can prepare seating and food accordingly.)

with love and super-charged living, 

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