Healthy Living / Workshop

“Clean Eating” Workshop This Wednesday

I want you to feel your best this summer!

So to help you do that, I created “Summer of Health,” a series of workshops based on what I have learned and experienced over the years. My goal is to help you to take control of your health, gain confidence with your food choices, and feel vibrant in your own skin.

arugula from the gardenThis Wednesday, July 10th at 7pm, I will be discussing “Clean Eating” and what that means for you and your body. We will talk about foods, recipes and lifestyle techniques that support clean living and the many ways it can be benefit us all.

This workshop will be donation based, and there will be snacks and food samples for everyone to enjoy. Once I receive your RSVP email, I will send you directions along with additional details.

Will you be joining me?

RSVP via email to:

(Please RSVP by Tuesday so I can prepare seating and food accordingly.)

The “Summer of Health” workshops will be held every other Wednesday night in Briarcliff, NY from 7-8:30 pm, beginning on July 10th (July 10th, July 24th, August 7th, and August 21st).

Can’t attend them all? No worries… Although this is a workshop series, each separate evening will offer useful information on health and wellness, tasty snacks, and a wonderful feeling of support. I hope to see you there.

with love and sunshine,


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