Healthy Living / Spiritual Growth

A New Year with New Beginnings

Feeling very excited about the new year and all that it has in store, I peeked in my new daily meditation book at January 1st to preview what I would be practicing this coming Tuesday morning:

“Beginnings hold the promise of new lessons to be learned, new territory to be explored, and old lessons to be recalled, practiced and appreciated.  Beginnings hold ambiguity, promise, fear and hope.”

Beginning a new year, we begin to take an inventory of the past year, good and bad, lessons we learned, pain we may of experienced, and we move forward with new intentions, new perspectives, and all sorts of new goals.  I love this time of year.  As a health coach, I live for these kinds of moments; moving forward, making positive changes, and working towards a more fulfilling life.  Motivation is huge come January 1st, and I want to encourage that motivation…

From now until January 15th I will be offering some SERIOUS DISCOUNTS on my health coaching programs, up to 50% off!!  I want to support you during your new transitions while working towards your new years resolutions, and what better way to do that then to offer my services at a discounted rate.

Want to find out more?  Start by scheduling a FREE 30 minute health consultation to talk about your personal goals and to find out which program would be the perfect fit for you!  I will only be taking on a small number of clients at this discounted rate, so email me today at to find out more and to set up your health consultation.


Wishing you a fridge full of greens, an abundance of healthy recipes, and lots of laughter in your new year.  Thank you for your continuous support.

with love and new beginnings,


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