Latest Entries
Morning-Approved Cocktails
Drinks / Herbal Medicine / Juicing / Products I Use / Smoothies

Morning-Approved Cocktails

I drink a lot in the morning (don’t worry, i’ts not what it sounds like)… There are so many delicious, nutrient-dense drinks that I love to begin my day with, I usually end up spending most mornings bouncing around between cocktails (no complaints). Because our belly’s are empty in the morning (our body cleanses and detoxifies as we … Continue reading

Eating Superfoods – A Workshop in NYC
Healthy Living / Healthy Tips / Products I Use / Raw Food / Workshop

Eating Superfoods – A Workshop in NYC

Eating Superfoods – A Workshop in NYC Are you ready to increase the nutritional value of your meals!? Do you want to learn how to incorporate some of the worlds most nutritious foods into your diet in simple and flavorful ways!? Have you been hearing about spirulina, maca powder and chia seeds, but are unsure what to … Continue reading

Insta-Photo
Insta-photos

Insta-Photo

“I like to walk along on country paths, rice plants and wild grasses on both sides, putting each foot down on the earth in mindfulness, knowing that I walk on the wondrous earth.  In such moments, existence is a miraculous and mysterious reality.  People usually consider walking on water or in thin air a miracle. … Continue reading